This is a blog to inspire myself to lose a few extra pounds and ultimately just become more toned.
If you see a picture of yours up here that you would like to be taken down, just contact me and I'll do so right away.
Text reblogged from J u s t B r e a t h e
Video reblogged from weight loss blog
My healthy lifestyle helped me to gain weight && muscles!
- at the first photo i was around 99lbs
- and the second around 121lbs
I wanna show you that it is possible to gain weight healthy and not getting fat!
this is amazing you are amazing
Me. :) Proud of my progress so far.
Before: August 10, 2012
During: October 14, 2012
Oh my god.
Just 2 months wow!
Photo reblogged from Ever Changing for the Better
Eat the fucking yolks! They contain lots of protein and good fat. They’re the best part of the egg anyway.
Photo reblogged from Life begins at the end of your comfort zone
Now THIS is a breakfast.
Photo reblogged from weight loss blog
Lunch was a simple bowl of lemon garlic fusilli with sautéed prawns and mushrooms, garnished with basil and freshly grated Parmesan
JUST LOOK AT HOW BEAUTIFUL THIS IS, omg yum
PROOF that healthy food is more beautiful and can be just as filling.
Photo reblogged from Bare Minimum
PLEASE NOTE THAT MUSCLE TAKES UP LESS SPACE BUT WEIGHS MORE. Don’t worry about the number on the scale, ever.
Photo reblogged from i'll be a warrior
“for then his victory is his own, and cannot be taken by anyone else”
Photo reblogged from golden souls
Today’s grocery haul! Can’t successfully complete a 4 week challenge without good food :)
This looks amazing.
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