Fitspo Blog

21st March 2013

Text reblogged from J u s t B r e a t h e

To all the girls afraid of going to the gym because they are self conscious: Go there and kick ass. You’re beautiful, be proud. Its your body, this is for you. Not for the people who are at the gym, not for anyone else, you. Focus on you. Who gives a fuck what anyone else thinks, YOU are making YOURSELF better and that sure as hell beats all the fuckers at home sitting on the couch.

21st March 2013

melanie-is-healthy:

My healthy lifestyle helped me to gain weight && muscles!

at the first photo i was around 99lbs

and the second around 121lbs

I wanna show you that it is possible to gain weight healthy and not getting fat!

this is amazing you are amazing

21st March 2013

Video reblogged from

eathealthyfeelhealthy:

infatuatedlonging:

fitifying:

justwanttogetfit:

Me. :) Proud of my progress so far.

Before: August 10, 2012
During: October 14, 2012

Oh my god.

amazing!

Just 2 months wow!

(Source: justwanttogetfit)

20th March 2013

Photo reblogged from i'll be a warrior

(Source: theinvisiblewomanfightsback)

20th March 2013

Photo reblogged from Ever Changing for the Better

(Source: motivate-fitness)

20th March 2013

Photo reblogged from Ever Changing for the Better

20th March 2013

Photo reblogged from Ever Changing for the Better

say-hello-to-the-new-me:

Eat the fucking yolks! They contain lots of protein and good fat. They’re the best part of the egg anyway.

(Source: journey-of-a-male-fitness-model)

20th March 2013

Photo reblogged from Life begins at the end of your comfort zone

Now THIS is a breakfast.

(Source: fitnesshelpsthesoul)

20th March 2013

Photo reblogged from weight loss blog

tea-woman:

iamnotover:

Lunch was a simple bowl of lemon garlic fusilli with sautéed prawns and mushrooms, garnished with basil and freshly grated Parmesan

JUST LOOK AT HOW BEAUTIFUL THIS IS, omg yum

PROOF that healthy food is more beautiful and can be just as filling.

20th March 2013

Photo reblogged from Bare Minimum