Age: 21
Height: 5'7
HW: 160
SW: 151
GW:145
GW: 140
GW: 135
UGW: 130
CW: 146
This is a blog to inspire myself to lose a few extra pounds and ultimately just become more toned.
If you see a picture of yours up here that you would like to be taken down, just contact me and I'll do so right away!
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If you like what I have on my tumblr you should definitely check out twentyonedaysandcounting! She has a great tumblr and she’s looking for more awesome fitspo blogs to follow!
Photo reblogged from how lovely it will be
this made me feel better:)
Me too. This week will be better. It was my birthday week. I didn’t go overboard but laking with exercise. Tomorrow is a new day!
(Source: yummyfitness)
Photo reblogged from My Journey of Health
so effective. this is a wonderful ad.
Love it!
(Source: matchstickmolly.com)
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Anonymous asked: Grrr, maybe you've experienced this. If I eat whatever I want (I'm a big veggie person) I end the day with 200 calories or less (vegan diet). I burn more than that when I exercise! I have to force myself to eat more to get more calories in and then I feel sick. Maybe you have some meal/food tips or something that are healthy and aren't as low cal as celery. Congrats on your weight loss, by the way!
Thank you so much!
Well, brown rice and (wheat) breads/pastas are an easy way to rack up calories while not being completely unhealthy. Peanut butter is another higher calorie food without being completely terrible. Other than that, things like black bean burgers or foods of more substance, squash ravioli, things that are more than just fruits or veggies. I have a vegan cookbook, this one, actually, that has a ton of great recipes in it!
Link reblogged from ASHLEY'S ADVENTURE TIME
I wanna be EVERYTHING. I wanna be a runner, a CrossFitter, a weightlifter, I wanna do yoga and pilates like it’s no one’s fucking business, I wanna box, and surf, play soccer, and volleyball, and basketball, hockey, lacrosse, track, water polo, swimming, rugby, mother fucking…
(Source: fitspoforever)
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